---
title: "Guided Meditation: Resting in the Ground of Being"
description: In this guided meditation, Craig invites you to discover the infinite depth of pure Being that is always already free from everything that happens.
image: https://craighamiltonglobal.com/hubfs/CraigHamilton_May2025/images/being-1.jpg
---

# Guided Meditation: Resting in the Ground of Being

[![Picture of Craig Hamilton](https://craighamiltonglobal.com/hubfs/CraigHamilton_May2025/images/craig-hamilton.jpg) Craig Hamilton ](https://craighamiltonglobal.com/blog/author/craig-hamilton) :  May 11, 2020 1:00:00 AM

[Listen](https://craighamiltonglobal.com/blog/tag/listen)

![Guided Meditation: Resting in the Ground of Being](https://craighamiltonglobal.com/hubfs/CraigHamilton_May2025/images/being-1.jpg)

In this 30-minute guided meditation, Craig invites you to discover a part of yourself that is beyond time, change and becoming—the infinite depth of pure Being that is always already free from everything that happens in this world.

Want to download the mp3 version? [Click here](https://craighamiltonglobal.com/hubfs/CraigHamilton_May2025/Audio/Guided_Meditation_Resting_in_the_Ground_of_Being.mp3).

[![Meditation](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/CTA-Meditation2-0.jpg?width=700&height=500&name=CTA-Meditation2-0.jpg) ](https://evolvingwisdom.com/craighamilton/global/directawakening/free-online-class/)

### [FREE MEDITATION WORKSHOP](https://evolvingwisdom.com/craighamilton/global/directawakening/free-online-class/)

[Meditation was invented when humans still believed the world was flat. Is it time for an update to this ancient practice? In this free 90-minute workshop, you’ll experience a revolutionary new meditation process that gives you direct access to awakened consciousness.](https://evolvingwisdom.com/craighamilton/global/directawakening/free-online-class/)

[ Listen Now ](https://evolvingwisdom.com/craighamilton/global/directawakening/free-online-class/)

- [Tweet](https://twitter.com/share)

[![Guided Meditation: You Are Not Your Mind](https://craighamiltonglobal.com/hubfs/CraigHamilton_May2025/images/greg-rakozy-oMpAz-DN-9I-unsplash.jpg) ](https://craighamiltonglobal.com/blog/guided-meditation-you-are-not-your-mind)

#### [Guided Meditation: You Are Not Your Mind](https://craighamiltonglobal.com/blog/guided-meditation-you-are-not-your-mind)

![Picture of Craig Hamilton](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/craig-hamilton.jpg?width=30&name=craig-hamilton.jpg) [Craig Hamilton](https://craighamiltonglobal.com/blog/author/craig-hamilton) : Sep 18, 2020 1:30:00 AM

In this 8-minute guided meditation excerpted from one of his virtual meditation workshops, Craig illuminates what it really means to be free from the...

[Meditation](https://craighamiltonglobal.com/blog/tag/meditation) [Listen](https://craighamiltonglobal.com/blog/tag/listen) 

[Read More](https://craighamiltonglobal.com/blog/guided-meditation-you-are-not-your-mind)

[![A Fearless Embrace of the Truth](https://craighamiltonglobal.com/hubfs/CraigHamilton_May2025/images/william-farlow-IevaZPwq0mw-unsplash.jpg) ](https://craighamiltonglobal.com/blog/a-fearless-embrace-of-the-truth)

#### [A Fearless Embrace of the Truth](https://craighamiltonglobal.com/blog/a-fearless-embrace-of-the-truth)

![Picture of Craig Hamilton](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/craig-hamilton.jpg?width=30&name=craig-hamilton.jpg) [Craig Hamilton](https://craighamiltonglobal.com/blog/author/craig-hamilton) : Oct 3, 2020 1:00:00 AM

Have you noticed that everyone seems to be walking around with a different "truth" these days?

[Q&A](https://craighamiltonglobal.com/blog/tag/qa) [Spiritual Life](https://craighamiltonglobal.com/blog/tag/spiritual-life) [Listen](https://craighamiltonglobal.com/blog/tag/listen) 

[Read More](https://craighamiltonglobal.com/blog/a-fearless-embrace-of-the-truth)

[![What Happens When We Awaken: The Mysterious Discovery of Undivided Wholeness](https://craighamiltonglobal.com/hubfs/clarity.jpg) ](https://craighamiltonglobal.com/blog/what-happens-when-we-awaken-the-mysterious-discovery-of-undivided-wholeness)

#### [What Happens When We Awaken: The Mysterious Discovery of Undivided Wholeness](https://craighamiltonglobal.com/blog/what-happens-when-we-awaken-the-mysterious-discovery-of-undivided-wholeness)

![Picture of Craig Hamilton](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/craig-hamilton.jpg?width=30&name=craig-hamilton.jpg) [Craig Hamilton](https://craighamiltonglobal.com/blog/author/craig-hamilton) : May 16, 2020 12:15:00 AM

In this talk, excerpted from one of Craig’s course modules, he shares about the two life-altering realizations at the core of authentic spiritual...

[Awakening](https://craighamiltonglobal.com/blog/tag/awakening) [Listen](https://craighamiltonglobal.com/blog/tag/listen) 

[Read More](https://craighamiltonglobal.com/blog/what-happens-when-we-awaken-the-mysterious-discovery-of-undivided-wholeness)

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