Guided Meditation: Resting in the Ground of Being

Guided Meditation: Resting in the Ground of Being

In this 30-minute guided meditation, Craig invites you to discover a part of yourself that is beyond time, change and becoming—the infinite depth of pure Being that is always already free from everything that happens in this world.

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Guided Meditation: You Are Not Your Mind

Guided Meditation: You Are Not Your Mind

In this 8-minute guided meditation excerpted from one of his virtual meditation workshops, Craig illuminates what it really means to be free from the...

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Question: Can Focusing on the Body Get Me Out of My Head?

Question: Can Focusing on the Body Get Me Out of My Head?

Many spiritual practices advocate focusing your attention on the body in order to liberate your awareness from the mind. While these approaches are...

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A Fearless Embrace of the Truth

A Fearless Embrace of the Truth

Have you noticed that everyone seems to be walking around with a different "truth" these days?

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