---
title: BLOG | Craig Hamilton Meditate. Awaken. Evolve. | Meditation
description: Meditation | Craig Hamilton is a spiritual trailblazer whose innovative approach to meditation and awakening is unlocking the door to our higher evolution.
---

### Meditation

[![](https://craighamiltonglobal.com/hs-fs/hubfs/true-nature.jpg?width=1600&height=960&name=true-nature.jpg) ](https://craighamiltonglobal.com/blog/true-nature)

#### [How Meditation Can Help You Uncover Your Own True Nature](https://craighamiltonglobal.com/blog/true-nature)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/HeartBook.jpg?width=1600&height=1069&name=HeartBook.jpg) ](https://craighamiltonglobal.com/blog/activating-the-energy-of-awakening-the-miraculous-power-of-an-undivided-heart)

#### [Activating the Energy of Awakening: The Miraculous Power of an Undivided Heart](https://craighamiltonglobal.com/blog/activating-the-energy-of-awakening-the-miraculous-power-of-an-undivided-heart)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/miracle.jpg?width=1600&height=960&name=miracle.jpg) ](https://craighamiltonglobal.com/blog/rethinking-meditation-the-miraculous-practice-of-direct-awakening)

#### [Rethinking Meditation: The Miraculous Practice of Direct Awakening](https://craighamiltonglobal.com/blog/rethinking-meditation-the-miraculous-practice-of-direct-awakening)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/matze-bob-3vXxcVX_heQ-unsplash.jpg?width=1600&height=1060&name=matze-bob-3vXxcVX_heQ-unsplash.jpg) ](https://craighamiltonglobal.com/blog/guided-meditation-breaking-our-fixation-on-thought)

#### [Guided Meditation: Breaking our Fixation on Thought](https://craighamiltonglobal.com/blog/guided-meditation-breaking-our-fixation-on-thought)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/ryan-moreno-Lurw1nCIkLc-unsplash.jpg?width=1600&height=1067&name=ryan-moreno-Lurw1nCIkLc-unsplash.jpg) ](https://craighamiltonglobal.com/blog/emotional-freedom-breaking-the-cycle-of-reactivity)

#### [Emotional Freedom: Breaking the Cycle of Reactivity](https://craighamiltonglobal.com/blog/emotional-freedom-breaking-the-cycle-of-reactivity)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/shutterstock_146849000.jpg?width=1000&height=859&name=shutterstock_146849000.jpg) ](https://craighamiltonglobal.com/blog/the-inner-narrator-is-not-the-problem-how-to-keep-the-voice-in-your-head-from-dominating-your-meditation)

#### [The Inner Narrator is Not the Problem: How to Keep the Voice in Your Head from Dominating Your Meditation](https://craighamiltonglobal.com/blog/the-inner-narrator-is-not-the-problem-how-to-keep-the-voice-in-your-head-from-dominating-your-meditation)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/gabrielle-henderson-ZyhjHpICm0E-unsplash.jpg?width=1600&height=1067&name=gabrielle-henderson-ZyhjHpICm0E-unsplash.jpg) ](https://craighamiltonglobal.com/blog/when-meditation-makes-you-tense)

#### [When Meditation Makes You Tense](https://craighamiltonglobal.com/blog/when-meditation-makes-you-tense)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/simon-migaj-Yui5vfKHuzs-unsplash.jpg?width=1200&height=758&name=simon-migaj-Yui5vfKHuzs-unsplash.jpg) ](https://craighamiltonglobal.com/blog/am-i-there-yet-how-to-know-if-your-meditation-is-working)

#### [Am I There Yet? How to Know if Your Meditation is Working](https://craighamiltonglobal.com/blog/am-i-there-yet-how-to-know-if-your-meditation-is-working)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/unshakable.jpg?width=1200&height=900&name=unshakable.jpg) ](https://craighamiltonglobal.com/blog/an-unshakable-trust-in-life-how-to-let-go-in-meditation)

#### [An Unshakable Trust in Life: How to Let Go in Meditation](https://craighamiltonglobal.com/blog/an-unshakable-trust-in-life-how-to-let-go-in-meditation)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/creative-mind.jpg?width=1800&height=1200&name=creative-mind.jpg) ](https://craighamiltonglobal.com/blog/how-to-keep-your-creative-mind-from-ruining-your-meditation)

#### [How to Keep Your Creative Mind Out of Your Meditation](https://craighamiltonglobal.com/blog/how-to-keep-your-creative-mind-from-ruining-your-meditation)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/CraigHamilton_May2025/images/Question-body.jpg?width=1600&height=1067&name=Question-body.jpg) ](https://craighamiltonglobal.com/blog/question-can-focusing-on-the-body-get-me-out-of-my-head/)

#### [Question: Can Focusing on the Body Get Me Out of My Head?](https://craighamiltonglobal.com/blog/question-can-focusing-on-the-body-get-me-out-of-my-head/)

[![](https://craighamiltonglobal.com/hs-fs/hubfs/Ontheedge.jpg?width=1920&height=1280&name=Ontheedge.jpg) ](https://craighamiltonglobal.com/blog/on-the-edge-of-the-unknown-opening-to-the-emergent-potential-of-this-moment)

#### [On the Edge of the Unknown: Opening to the Emergent Potential of this Moment](https://craighamiltonglobal.com/blog/on-the-edge-of-the-unknown-opening-to-the-emergent-potential-of-this-moment)

[1](https://craighamiltonglobal.com/blog/tag/meditation/page/1) [2](https://craighamiltonglobal.com/blog/tag/meditation/page/2) [ Next ](https://craighamiltonglobal.com/blog/tag/meditation/page/2)