by Craig Hamilton | Sep 13, 2020 | listen, Meditation
In this short guided meditation, excerpted from one of his virtual meditation workshops, Craig invites you to leave behind the cares and concerns of your life and step into the infinite depth of your true nature. This 10-minute audio demonstrates the power of simply...
by Craig Hamilton | Jun 4, 2020 | Meditation
Like most of us, I’ve been reflecting deeply on the unrest sweeping America and the entrenched social injustice that is igniting it. As we face this moment of societal upheaval, I want to add my voice to those denouncing these injustices, and share my commitment to...
by Craig Hamilton | May 20, 2020 | listen, Meditation
In this 35-minute audio, Craig guides you through five brief “meditation experiments” designed to open you to a direct experience of your true nature beyond the mind. In each segment, you’ll be invited to step directly into one of the natural inner postures of...
by Craig Hamilton | May 11, 2020 | Featured-A, listen, Meditation
In this 30-minute guided meditation, Craig invites you to discover a part of yourself that is beyond time, change and becoming—the infinite depth of pure Being that is always already free from everything that happens in this world. Want to download the mp3 version?...
by Craig Hamilton | May 7, 2020 | Meditation
We’ve all heard that meditation is an essential part of any healthy, conscious lifestyle. Wisdom traditions have long taught meditation as a path to spiritual transformation and modern science is now showing how this ancient practice can improve our health and well...
by Craig Hamilton | Apr 24, 2020 | Meditation
The last meditation mistake I want to discuss isn’t so much an error in how we’re practicing, but a confusion in how we’re approaching the whole endeavor of meditation. When we think about meditation practice, almost invariably, we think about it as a process that...
