Become a Member
Support the Podcast – Deepen Your Meditation Practice
FEATURED EPISODE
Episode Title
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi in pharetra urna. Nulla eu ex eu tellus tincidunt tincidunt. Pellentesque pretium accumsan ex, et pulvinar enim ultrices et.
PREVIEW THE LATEST EPISODE
RECENT EPISODES
Episode 29 The Audacity to Be Free: Two Meditation Mindsets to Fuel Your Practice
In this episode, Craig sheds light on an often-overlooked aspect of meditation—the mindset we bring to the practice, and explores two powerful meditation mindsets: audacious optimism and intentionality.
Episode 28 Obstacles to Awakening – Part Two: The Mind
This episode is the second in our series exploring the most common obstacles to deep meditation–and how we can move beyond them. Craig focuses on what may be the biggest challenge for meditators—our busy, restless minds.
Episode 27 Natural Meditation: Being Yourself Without Effort
Spiritual teachings often describe the goal of the path as entering into a “natural state”—a way of being that’s utterly easeful, uncontrived, and completely genuine. This natural state allows us to simply be ourselves, without effort, flowing with life as it unfolds.
Episode 26 Open Heart, Spacious Mind: The Practice of Unbounded Freedom
In this episode, Craig explains that spiritual awakening involves being fully present and in touch with all of life, seeing reality without distortion and responding authentically.
Episode 25 Meditation Can Be Simple: Three Doorways to Awakening
In this episode, Craig distills the practice of meditation into three simple instructions that encompass everything you need to know to dive into the depths of your being and discover your true nature.
Episode 24 Obstacles to Awakening – Part One: The Ego
This is the first episode in our “Obstacles to Awakening” series, where we explore the most common challenges to deep meditation and how to overcome them. Craig begins by diving into what many view as the greatest barrier on the spiritual path—the human ego.
Episode 23 A Transformed Life: Meditation as a Catalyst for Exponential Growth
In this podcast episode, Craig shines a light on the most tangible and important impacts spiritual awakening can have on our everyday lives,
and explores an approach to meditation that can help fast track our spiritual progress toward those higher potentials.
Episode 22 Spiritual Freedom: Discovering Unconditional Happiness
Imagine being so deeply aligned with the fundamental “Yes” at the heart of life that nothing could overshadow your profound sense of well-being. This radical possibility, which Craig refers to as “unconditional happiness,” is the essence of true spiritual freedom. In this episode, he explores this concept, showing how meditation can help us move beyond the fleeting highs and lows of conditional happiness into a stable awareness of the inherent goodness of life itself.
Episode 21 Beyond Duality: Seeing the Sacred in Everything
Many of us have glimpsed a sublime, sacred dimension of being, only to feel it slip away in the rush of everyday life. These extraordinary moments often seem distant from the ordinariness of our daily routines. However, as we deepen our meditation practice, we begin to realize that even the most mundane aspects of our experience are infused with that same sublime essence.
Episode 20 The Practice of Emptiness: Dissolving the Illusion of Solidity
Craig explores two different approaches to the practice of emptiness: first as a path of letting go or emptying out, and second as a technical practice of dissolving phenomena into its finer elements and considered a preparatory practice for direct awakening—getting things out of the way so that we can go directly to the source consciousness.
Episode 19 Embracing This Moment: Meditation Without a Future
In this episode, Craig explores one of the great paradoxes of the spiritual path.
While spiritual practices like meditation can help prepare us for awakening, true awakening is about recognizing that the essence of who and what we are is already enlightened.
Episode 18 Foundations of Meditation – Part Three: Concentration Practice
Welcome to part three in our series on the foundations of meditation!
Many of us struggle with maintaining focus during our meditation practice, leading to inconsistent and frustrating results. This often happens because we skip over the essential foundations that support and shape our meditation.
That’s why Craig is dedicating time to examine these pillars of practice in our “Foundations of Meditation” series.
FREE MEDITATION WORKSHOP
Meditation was invented when humans still believed the world was flat. Is it time for an update to this ancient practice? In this free 90-minute workshop, you’ll experience a revolutionary new meditation process that gives you direct access to awakened consciousness.
NEWSLETTER
Follow The Podcast
Subscribe to Craig’s weekly Awakened Life Newsletter to receive his latest inspirational teachings and guided meditations.