In this 12-minute video excerpt from a live Facebook Q&A, Craig expands upon his approach to maintaining equanimity in the midst of challenging circumstances. He explores one of the most powerful potentials that spiritual awakening makes possible: being grounded in a deep, spiritual center that can’t be touched by anything that happens on the surface of our lives. He also provides some simple practices you can use to connect to this source.

Below the video I’ve also included an audio recording of the talk, if you’d prefer to engage the content in that way.

Want to listen to the talk instead of watching? Click here to download an MP3 version.