---
title: Foundations of Meditation – Part Two
description: "In \"Foundations of Meditation - Part Two: Commitment, Humility, Environment, and Posture,\" Craig continues our exploration of the fundamentals necessary to establish a profound meditation practice rooted in our highest potentials."
---

[Join spiritual trailblazer Craig Hamilton as he explores how meditation changes everything about human life. Listen now on any podcast app. ](https://craighamiltonglobal.com/podcasts/meditation-changes-everything)

# [Foundations of Meditation – Part Two](https://craighamiltonglobal.com/podcasts/meditation-changes-everything/episode-13-foundations-of-meditation-part-two)

 Written by [Admin](https://craighamiltonglobal.com/podcasts/meditation-changes-everything/author/admin) | Jan 13, 2020 5:00:00 AM

[View full post](https://craighamiltonglobal.com/podcasts/meditation-changes-everything/episode-13-foundations-of-meditation-part-two)

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