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Episode 22 Spiritual Freedom: Discovering Unconditional Happiness
Imagine being so deeply aligned with the fundamental “Yes” at the heart of life that nothing could overshadow your profound sense of well-being. This radical possibility, which Craig refers to as “unconditional happiness,” is the essence of true spiritual freedom. In this episode, he explores this concept, showing how meditation can help us move beyond the fleeting highs and lows of conditional happiness into a stable awareness of the inherent goodness of life itself.
Episode 21 Beyond Duality: Seeing the Sacred in Everything
Many of us have glimpsed a sublime, sacred dimension of being, only to feel it slip away in the rush of everyday life. These extraordinary moments often seem distant from the ordinariness of our daily routines. However, as we deepen our meditation practice, we begin to realize that even the most mundane aspects of our experience are infused with that same sublime essence.
Episode 20 The Practice of Emptiness: Dissolving the Illusion of Solidity
Craig explores two different approaches to the practice of emptiness: first as a path of letting go or emptying out, and second as a technical practice of dissolving phenomena into its finer elements and considered a preparatory practice for direct awakening—getting things out of the way so that we can go directly to the source consciousness.
Episode 19 Embracing This Moment: Meditation Without a Future
In this episode, Craig explores one of the great paradoxes of the spiritual path.
While spiritual practices like meditation can help prepare us for awakening, true awakening is about recognizing that the essence of who and what we are is already enlightened.
Episode 18 Foundations of Meditation – Part Three: Concentration Practice
Welcome to part three in our series on the foundations of meditation!
Many of us struggle with maintaining focus during our meditation practice, leading to inconsistent and frustrating results. This often happens because we skip over the essential foundations that support and shape our meditation.
That’s why Craig is dedicating time to examine these pillars of practice in our “Foundations of Meditation” series.
Episode 17 The Leap of Faith: How Trust Transforms Your Spiritual Path
The journey of spiritual transformation is closely tied to our ability to trust in a mystery that our minds can never fully grasp. But for many modern seekers, the idea of spiritual faith is laden with skepticism and doubt. In this episode, Craig explores the concept of trust and the leap of faith often associated with spiritual awakening.
Episode 16 A Mind Like Water
When we take up a meditation practice, many of us struggle with the seemingly endless stream of thoughts running through our mind.
In this episode Craig explores one of the most liberating meditation practices we can undertake: the practice of allowing our mind to flow freely without giving it any attention.
Episode 15 Freedom from Spiritual Materialism: Coming to the End of Wanting
In this episode Craig explores a common hurdle in meditation and spiritual growth: how our natural desire to achieve something through practice—like personal improvement, existential relief, or blissful experiences—can actually block our progress.
Episode 14 Four Portals to Enlightenment: A Guided Meditation Workshop
In this transformative practice session, Craig explores four meditation techniques—true gateways to awakened awareness—that he teaches in his courses.
Throughout the workshop, Craig will explore the benefits and subtle differences between brief and extended meditation periods, including the potency of one-minute meditations.
Join Craig for this special workshop and venture through four unique doorways of meditation into a deeper understanding of the self and the universe.
Episode 13 Foundations of Meditation – Part Two
In this episode Craig continues our exploration of the fundamentals necessary to establish a profound meditation practice rooted in our highest potentials. This episode is part two in a three-part series on the foundations of meditation.
Episode 12 Opening the Heart: Meditation as a Doorway to Emotional Freedom
In this episode, Craig dives into one of the most beautiful aspects of awakened consciousness—the wide-open heart. As we awaken to our true nature, we often find our hearts opening in ways we’ve never experienced, revealing both the splendor and the struggles of the world. Join Craig as he explores how meditation allows us to embrace the full spectrum of our human experience with courage and compassion.
Episode 11 Awakening to Non-duality: The Mystery of Oneness
In this episode, Craig explores one of the truly great mysteries of awakening—the profound truth of non-duality, or as it’s more commonly known: oneness. As spiritual seekers, most of us intuitively believe in the idea of oneness. Yet we live in a world that on the surface appears to be made up of separate things. The discovery of oneness or non-duality reveals to us that we are not in fact separate from the world and cosmos in which we find ourselves. Beneath the appearance of separateness and division, reality is a single, unified whole. But what does it really mean that, in its essence, everything is One? And what kind of meditation practice can open the door to this life-changing discovery?
FREE MEDITATION WORKSHOP
Meditation was invented when humans still believed the world was flat. Is it time for an update to this ancient practice? In this free 90-minute workshop, you’ll experience a revolutionary new meditation process that gives you direct access to awakened consciousness.
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